Women's Health & Hormone Packages
Your hormones should not be running your life.
Real answers, personalised treatment, and ongoing support — for women who are done being dismissed and ready for lasting change.
Your period is a monthly report card on your health — and if yours comes with debilitating cramps, breakouts, or the kind of mood shifts that make you feel unrecognisable to yourself, your body is asking to be heard.
You don't have to white-knuckle through every month hoping it gets better. With the right support, evidence-based herbal medicine, targeted nutrition, and a practitioner who actually listens; me - real, lasting change is possible.
Women come to me having tried everything. They leave with answers, a plan, and a body they understand and trust again.
Does this sound familiar?
You've tried everything.
Nothing has stuck.
If any of these feel uncomfortably familiar — you're in the right place.
You call in sick or work from home because the pain makes it impossible to function — again
Your skin breaks out every month and no skincare routine makes a dent
You're changing pads hourly and wearing black pants just in case
You've been told "it's normal" and handed a prescription that didn't fix anything or had its own side effects
You've booked a holiday and immediately worried about when your period will land
You feel like a completely different person the week before your period arrives, snappy, teary, sometimes both
Bloating, cramps, diarrhoea, constipation — your gut has its own unpredictable calendar
You've spent money on supplements and diets that came to nothing
Here's the truth nobody told you.
These aren't random symptoms. They're connected signals — your body communicating that something deeper is out of balance. Pain, flooding, acne, mood swings, and bloating aren't separate problems. They're often driven by the same hormonal imbalance.
Most women are treated for one symptom at a time. A pill for the pain, a cream for the acne, a referral for the mood. I look at the whole picture — finding the cause, not just quieting the noise.
Your period is a monthly report card on your health. It's common to suffer. It's not normal — and it doesn't have to stay this way.
What's possible
Imagine what it feels like when your body works with you.
Knowing what's driving your symptoms
No more guessing, googling at midnight, or trying random supplements. You'll understand exactly what your hormones are doing and why — based on your actual results, not generalised advice.
A cycle you can actually plan around
Booking holidays without dread. Wearing what you want. Going to work knowing your body won't derail your day. Your period becomes something you track, not something you fear.
Feeling like yourself again — all month
Not just for two weeks. Stable moods, clearer skin, energy that doesn't crash before your period arrives. The kind of consistent wellbeing you had forgotten was possible.
Long-lasting results, not a quick fix
Because we've addressed the root cause — not just the symptoms — the changes hold. This isn't a month of supplements. It's a foundation your body carries forward.
Choose which option suits you best
Consult Kickstarter
A great starting point to build healthy foundations, when you are not ready to explore functional testing yet.
- ✔Initial Consultation 60 min
- ✔Return Consultations 2 × 30 min
- ✔Quick Support Call 1 × 15 min call
- ✔Naturopathic Yoga Video 20 min
- ✔Meal Plan & Recipe Pack 3 weeks
Gut & Cycle Reset
Ideal for identifying imbalances with functional testing so you get targeted support. Perfect for those with PMS, acne, bloating, painful heavy or irregular cycles, mood swings and digestive issues.
- ✔Initial Consultation 60 min
- ✔Return Consultations 2 × 30 min
- ✔Extended Results Consultation 45 min
- ✔Quick Support Call 1 × 15 min
- ✔Microba Microbiome Gut Test RRP $425
- ✔Naturopathic Yoga Videos 2 × videos
- ✔Meal Plan & Recipe Pack 3 weeks
Comprehensive Microbiome & Menstruation Overhaul
Ready to tackle your health head on? Includes a deeper dive into your hormones and how they function with Endomap, plus a comprehensive gut microbiome assessment. These advanced assessments give clear insight into what's driving your symptoms enabling us to target the root causes at a deeper level.
- ✔Extended Initial Consultation 1 × 90 min
- ✔Extended Results Consultation 1 × 45 min
- ✔Return Consultations 5 × 30 min
- ✔Quick Support Calls 2 × 15 min
- ✔Microba Microbiome Gut Test RRP $425
- ✔Nutripath EndoMap RRP $326
- ✔Yoga Videos 3 × videos
- ✔Meal Plan & Recipe Pack 3 weeks
- ✔How to Optimise Your Hormones eBook RRP $49
- ✔Women's Health Masterclass RRP $89
Standard inclusions
What every package comes with
No matter which option you choose, you will receive the foundational support that makes real, lasting change possible, plus practitioner-grade prescribing that isn't available off a shelf. All tailored to your individual health needs.
Practitioner-only supplements
Professional-grade formulas prescribed specifically for your presentation.
Herbal & nutritional medicine
Evidence-based prescribing tailored to your health picture, symptoms, and health history.
Blood Test Analysis
Comprehensive blood test assessment, includes take home report with easy to understand explanations
Priority access to all upcoming webinars and courses
VIP access to pre sales of events I am hosting
3-week hormone-friendly meal plan
Practical eating support with hormone-specific recipes and a ready-to-use shopping list.
Unlimited email support with me
Got a question, need help with a meal or giving me an update. Email anytime between appointments
Condition-specific handouts
Educational resources tailored to your health picture — for lifestyle, nutrition, and ongoing self-management.
Yoga & stress regulation videos
Practical tools for nervous system regulation, breathwork, and detox pathway support
“You deserve to feel well, consistently, confidently, and without second-guessing your body. And that’s exactly what I’m here to help you do.”
— Jessica Louise