Live on Zoom  •  Interactive Workbook  •  Replay Access

Sick of Dreading Your Cycle? Let's Fix the Heavy Periods, Breakouts and Mood Swings

Wednesday 7th October, 6:30pm  |  $67

Register for the masterclass

$67, or 15% off ($56.95) with code EARLYBIRD, valid until 1st October.
All live attendees receive additional exclusive offers on the night.

"Heavy, painful periods. Tender breasts. Acne that flares mid-cycle. Mood swings you can set a calendar by."

If that sounds familiar, you have probably been told it is just your hormones, or just your normal. It is neither, and there is a specific, well-understood pattern behind it, oestrogen dominance. Join me live to learn what it actually is, why it happens, and the one piece almost nobody talks about, your gut.

Save my spot, $67

What is really driving it

Most oestrogen dominance advice focuses on lowering oestrogen. But the real issue is usually clearance, not production, and clearance depends on your gut. Three shifts make the difference:

1

Naming the pattern, recognising oestrogen dominance instead of treating each symptom (acne, PMS, heavy periods) as its own separate problem.

2

Understanding the gut-oestrogen link, how your gut bacteria (the estrobolome) either clear used oestrogen or let it recirculate.

3

Building real foundations, nutrition, movement, sleep, stress and cycle tracking, each doing a specific job in clearing oestrogen properly.

What we will cover together

Is this you?The oestrogen dominance symptom picture, and why it is not "just PMS."
The mythsWhat has kept you focused on the wrong fix, soy panic, the pill, more restriction.
Oestrogen dominance, decodedWhat is actually happening, oestrogen versus progesterone, and clearance versus production.
The gut connectionThe estrobolome, and how gut health determines whether oestrogen gets cleared or recirculated.
Foundations that workDiet, movement, sleep, stress and toxin exposure, each tied back to gut-mediated oestrogen clearance.
Where testing fitsHow to know what is actually happening in your body, instead of guessing.

Reserve your spot

Your interactive workbook

You will be putting the information into action during the session. Your 21-page workbook includes:

＋ An individual hormone symptom assessment
＋ A 7-day meal plan to support oestrogen clearance
＋ Nervous system regulation tasks
＋ A low-toxin swap challenge

Get the workbook, register now

Is this masterclass for you?

This is for you if you are...

  • Dealing with heavy, painful or irregular periods, or cyclical acne
  • Wanting to understand oestrogen dominance beyond "eat less soy"
  • Curious about the gut-hormone connection
  • Ready for a root-cause approach instead of band-aid fixes

This is not for you if you...

  • Just want a supplement list with no explanation
  • Are not interested in the "why," only the "what to do"
  • Want a single, isolated fix rather than a foundational approach

Save my spot, $67

Why I built this

I am Jess, a qualified naturopath (BHSc Naturopathy, ANTA Member) specialising in the gut-hormone connection in women's health. I have sat across from more women than I can count who have been told their symptoms are just part of being a woman. They are not. Your gut is often the missing piece, and once you understand it, everything else makes a lot more sense.

Ready to find out what's really going on?

Wednesday 7th October, 6:30pm  |  $67  |  15% off with code EARLYBIRD before 1st October

Register for the masterclass